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1.6% 90.2% 8.2% Total Fat. To give you an idea, medium size white onion (110 g) has about 42. There are 29 calories in 1 small onion. There are 67 calories in 1 cup of chopped onions. Web Find Calories, Carbs, And Nutritional Contents For White Onion (Raw) And Over 2,000,000 Other Foods At Myfitnesspal Web the answer to the question of how many calories are dry onions is as follows: Ounce | one white onion | cup | half cup.

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